A New Lifestyle

STARTS WITH YOU

Helping clients achieve their personal nutrition goals through education, counseling, and support.

If you are contemplating or ready to make a change then you are in the right place. In your first session we will discuss where you are right now in your journey, and where you would like to be. I will help you set small, measurable, and achievable goals.

Elizabeth Oakes has been a Registered Dietician for over 15 years and a Certified Diabetes Care and Education Specialist for 13 years. She has extensive experience working with:

  • Diabetes

  • Eating disorders

  • Mindful eating

  • Disease prevention

My passion is guiding you to balance, and my joy is seeing you thrive!